GRADES 11 and 12 PE/HE ACTIVE HEALTHY LIFESTYLES

Baker and McMillan

This is a full-credit COMPULSORY course necessary for graduation.  Grades 11 and 12 students will be graded for completion of courses using complete/incomplete designations rather than percentages.

At St. John’s High School, we are incorporating the 50/50 model.  The core component is the “in class” material and constitutes 25% of the course.  The physical activity practicum is 50% of the course, and the remaining 25% is the flexible delivery component.

Students are responsible for achieving the identified learning outcomes, regardless of the delivery model used.  In order to demonstrate understanding of these learning outcomes, attendance in class is required.

As evidence for demonstrating progress and achievement of the learning outcomes related to the physical activity practicum, students are required to submit a personal fitness portfolio.  In order to complete some of the requirements for this portfolio, access to a computer is crucial.  Listed below, in Excel format, are some of the required documents necessary for completion and documentation.  Please remember to save your files so that you can e-mail or submit to your teacher as evidence of completion.

RM3 Physical Activity Inventory

RM7 Physical Activity Log

RM4 Motivation Questionnaire

RM5 Barriers to Being Active Quiz

Checklists

phys. ed/checklists/Aerobics (Wateraqua).pdf

phys. ed/checklists/Aerobics_(Dance,_Step).pdf

phys. ed/checklists/Aikido.pdf

phys. ed/checklists/Archery.pdf

phys. ed/checklists/Athletics (Jumps).pdf

phys. ed/checklists/Athletics (Long-Distance Running).pdf

phys. ed/checklists/Athletics (Middle-Distance Running).pdf

phys. ed/checklists/Athletics (Sprints Relays and Hurdles).pdf

phys. ed/checklists/Athletics (Throws).pdf

phys. ed/checklists/Backpacking.pdf

phys. ed/checklists/Badminton.pdf

phys. ed/checklists/Bandy.pdf

phys. ed/checklists/Baseball (Hardball).pdf

phys. ed/checklists/Basketball.pdf

phys. ed/checklists/Biathlon.pdf

phys. ed/checklists/Bocce.pdf

phys. ed/checklists/Bowling (5 and 10 pin).pdf

phys. ed/checklists/Boxing.pdf

phys. ed/checklists/Broomball.pdf

phys. ed/checklists/Calisthenics.pdf

phys. ed/checklists/Camping (Residential).pdf

phys. ed/checklists/Camping (Summer).pdf

phys. ed/checklists/Camping (Winter).pdf

phys. ed/checklists/Canoe Kayak Tripping.pdf

phys. ed/checklists/Canoeing, Kayaking, and Rowing.pdf

phys. ed/checklists/Cheerleading (Acrobatic Spirit or Dance).pdf

phys. ed/checklists/Circuit Training.pdf

phys. ed/checklists/Climbing (Wall, Rock, Bouldering, or Ice Tower).pdf

phys. ed/checklists/Cricket.pdf

phys. ed/checklists/Cross-Country Running.pdf

phys. ed/checklists/Curling.pdf

phys. ed/checklists/Cycling (Indoor or Stationary).pdf

phys. ed/checklists/Cycling (Recreational).pdf

phys. ed/checklists/Cycling (Sport).pdf

phys. ed/checklists/Cycling (Trips).pdf

phys. ed/checklists/Dance (Ballet).pdf

phys. ed/checklists/Dance (Ballroom Folk Hip Hop Hoop Line Square Tap Jazz Modern).pdf

phys. ed/checklists/Diving (Springboard or Platform).pdf

phys. ed/checklists/Fencing.pdf

phys. ed/checklists/Field Hockey.pdf

phys. ed/checklists/Fitness Training (Exercise Machines).pdf

phys. ed/checklists/Fitness Training (Small Equipment).pdf

phys. ed/checklists/Football (Flag).pdf

phys. ed/checklists/Football (Tackle).pdf

phys. ed/checklists/Geocaching.pdf

phys. ed/checklists/Goal Ball.pdf

phys. ed/checklists/Golf.pdf

phys. ed/checklists/Gymnastics (General, Tumbling, and Artistic).pdf

phys. ed/checklists/Gymnastics (Rhythmic).pdf

phys. ed/checklists/Handball.pdf

phys. ed/checklists/Hiking.pdf

phys. ed/checklists/Hockey (Hockey-Type Games).pdf

phys. ed/checklists/Hockey (Ice).pdf

phys. ed/checklists/Hockey (Rolle or Inline).pdf

phys. ed/checklists/Horseback Riding.pdf

phys. ed/checklists/House and Yardwork.pdf

phys. ed/checklists/Jogging.pdf

phys. ed/checklists/Judo.pdf

phys. ed/checklists/Karate.pdf

phys. ed/checklists/Kickball (Soccer Baseball).pdf

phys. ed/checklists/Kickboxing.pdf

phys. ed/checklists/Lacrosse (Box or Field).pdf

phys. ed/checklists/Lacrosse (Soft).pdf

phys. ed/checklists/Lawn Bowling.pdf

phys. ed/checklists/Lawn Mowing.pdf

phys. ed/checklists/Low-Organized Games.pdf

phys. ed/checklists/Martial Arts.pdf

phys. ed/checklists/Orienteering.pdf

phys. ed/checklists/Paddleball.pdf

phys. ed/checklists/Qigong.pdf

phys. ed/checklists/Racquetball.pdf

phys. ed/checklists/Ringette.pdf

phys. ed/checklists/Rugby (Flag).pdf

phys. ed/checklists/Rugby (Tackle).pdf

phys. ed/checklists/Sailing or Yachting.pdf

phys. ed/checklists/Scuba Diving.pdf

phys. ed/checklists/Sepak Takraw.pdf

phys. ed/checklists/Skateboarding.pdf

phys. ed/checklists/Skating (Figure).pdf

phys. ed/checklists/Skating (Ice).pdf

phys. ed/checklists/Skating (Inline or Roller).pdf

phys. ed/checklists/Skiing (Alpine ).pdf

phys. ed/checklists/Skiing (Cross-Country).pdf

phys. ed/checklists/Skiing (Water).pdf

phys. ed/checklists/Snorkeling.pdf

phys. ed/checklists/Snowboarding.pdf

phys. ed/checklists/Snowshoeing.pdf

phys. ed/checklists/Soccer.pdf

phys. ed/checklists/Softball.pdf

phys. ed/checklists/Speed Skating.pdf

phys. ed/checklists/Squash.pdf

phys. ed/checklists/Swimming (Open Water).pdf

phys. ed/checklists/Swimming (Pool).pdf

phys. ed/checklists/Table Tennis.pdf

phys. ed/checklists/Tae Bo.pdf

phys. ed/checklists/Taekwondo.pdf

phys. ed/checklists/Tai chi.pdf

phys. ed/checklists/Tchoukball.pdf

phys. ed/checklists/Team Handball.pdf

phys. ed/checklists/Tennis.pdf

phys. ed/checklists/Tobogganing, Sledding, and Tubing.pdf

phys. ed/checklists/Triathlon.pdf

phys. ed/checklists/Ultimate.pdf

phys. ed/checklists/Volleyball.pdf

phys. ed/checklists/Walking.pdf

phys. ed/checklists/Water Polo.pdf

phys. ed/checklists/Weight Training.pdf

phys. ed/checklists/Weightlifting.pdf

phys. ed/checklists/Windsurfing or Sailboarding.pdf

phys. ed/checklists/Wrestling.pdf

phys. ed/checklists/Yoga.pdf

 

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