
GRADES 11 and 12 PE/HE ACTIVE HEALTHY LIFESTYLES
Baker and McMillan
This is a full-credit COMPULSORY course necessary for graduation. Grades 11 and 12 students will be graded for completion of courses using complete/incomplete designations rather than percentages.
At St. John’s High School, we are incorporating the 50/50 model. The core component is the “in class” material and constitutes 25% of the course. The physical activity practicum is 50% of the course, and the remaining 25% is the flexible delivery component.
Students are responsible for achieving the identified learning outcomes, regardless of the delivery model used. In order to demonstrate understanding of these learning outcomes, attendance in class is required.
As evidence for demonstrating progress and achievement of the learning outcomes related to the physical activity practicum, students are required to submit a personal fitness portfolio. In order to complete some of the requirements for this portfolio, access to a computer is crucial. Listed below, in Excel format, are some of the required documents necessary for completion and documentation. Please remember to save your files so that you can e-mail or submit to your teacher as evidence of completion.
RM3 Physical Activity Inventory
RM5 Barriers to Being Active Quiz
Checklists
phys. ed/checklists/Aerobics (Wateraqua).pdf
phys. ed/checklists/Aerobics_(Dance,_Step).pdf
phys. ed/checklists/Aikido.pdf
phys. ed/checklists/Archery.pdf
phys. ed/checklists/Athletics (Jumps).pdf
phys. ed/checklists/Athletics (Long-Distance Running).pdf
phys. ed/checklists/Athletics (Middle-Distance Running).pdf
phys. ed/checklists/Athletics (Sprints Relays and Hurdles).pdf
phys. ed/checklists/Athletics (Throws).pdf
phys. ed/checklists/Backpacking.pdf
phys. ed/checklists/Badminton.pdf
phys. ed/checklists/Baseball (Hardball).pdf
phys. ed/checklists/Basketball.pdf
phys. ed/checklists/Biathlon.pdf
phys. ed/checklists/Bowling (5 and 10 pin).pdf
phys. ed/checklists/Boxing.pdf
phys. ed/checklists/Broomball.pdf
phys. ed/checklists/Calisthenics.pdf
phys. ed/checklists/Camping (Residential).pdf
phys. ed/checklists/Camping (Summer).pdf
phys. ed/checklists/Camping (Winter).pdf
phys. ed/checklists/Canoe Kayak Tripping.pdf
phys. ed/checklists/Canoeing, Kayaking, and Rowing.pdf
phys. ed/checklists/Cheerleading (Acrobatic Spirit or Dance).pdf
phys. ed/checklists/Circuit Training.pdf
phys. ed/checklists/Climbing (Wall, Rock, Bouldering, or Ice Tower).pdf
phys. ed/checklists/Cricket.pdf
phys. ed/checklists/Cross-Country Running.pdf
phys. ed/checklists/Curling.pdf
phys. ed/checklists/Cycling (Indoor or Stationary).pdf
phys. ed/checklists/Cycling (Recreational).pdf
phys. ed/checklists/Cycling (Sport).pdf
phys. ed/checklists/Cycling (Trips).pdf
phys. ed/checklists/Dance (Ballet).pdf
phys. ed/checklists/Dance (Ballroom Folk Hip Hop Hoop Line Square Tap Jazz Modern).pdf
phys. ed/checklists/Diving (Springboard or Platform).pdf
phys. ed/checklists/Fencing.pdf
phys. ed/checklists/Field Hockey.pdf
phys. ed/checklists/Fitness Training (Exercise Machines).pdf
phys. ed/checklists/Fitness Training (Small Equipment).pdf
phys. ed/checklists/Football (Flag).pdf
phys. ed/checklists/Football (Tackle).pdf
phys. ed/checklists/Geocaching.pdf
phys. ed/checklists/Goal Ball.pdf
phys. ed/checklists/Gymnastics (General, Tumbling, and Artistic).pdf
phys. ed/checklists/Gymnastics (Rhythmic).pdf
phys. ed/checklists/Handball.pdf
phys. ed/checklists/Hiking.pdf
phys. ed/checklists/Hockey (Hockey-Type Games).pdf
phys. ed/checklists/Hockey (Ice).pdf
phys. ed/checklists/Hockey (Rolle or Inline).pdf
phys. ed/checklists/Horseback Riding.pdf
phys. ed/checklists/House and Yardwork.pdf
phys. ed/checklists/Jogging.pdf
phys. ed/checklists/Karate.pdf
phys. ed/checklists/Kickball (Soccer Baseball).pdf
phys. ed/checklists/Kickboxing.pdf
phys. ed/checklists/Lacrosse (Box or Field).pdf
phys. ed/checklists/Lacrosse (Soft).pdf
phys. ed/checklists/Lawn Bowling.pdf
phys. ed/checklists/Lawn Mowing.pdf
phys. ed/checklists/Low-Organized Games.pdf
phys. ed/checklists/Martial Arts.pdf
phys. ed/checklists/Orienteering.pdf
phys. ed/checklists/Paddleball.pdf
phys. ed/checklists/Qigong.pdf
phys. ed/checklists/Racquetball.pdf
phys. ed/checklists/Ringette.pdf
phys. ed/checklists/Rugby (Flag).pdf
phys. ed/checklists/Rugby (Tackle).pdf
phys. ed/checklists/Sailing or Yachting.pdf
phys. ed/checklists/Scuba Diving.pdf
phys. ed/checklists/Sepak Takraw.pdf
phys. ed/checklists/Skateboarding.pdf
phys. ed/checklists/Skating (Figure).pdf
phys. ed/checklists/Skating (Ice).pdf
phys. ed/checklists/Skating (Inline or Roller).pdf
phys. ed/checklists/Skiing (Alpine ).pdf
phys. ed/checklists/Skiing (Cross-Country).pdf
phys. ed/checklists/Skiing (Water).pdf
phys. ed/checklists/Snorkeling.pdf
phys. ed/checklists/Snowboarding.pdf
phys. ed/checklists/Snowshoeing.pdf
phys. ed/checklists/Soccer.pdf
phys. ed/checklists/Softball.pdf
phys. ed/checklists/Speed Skating.pdf
phys. ed/checklists/Squash.pdf
phys. ed/checklists/Swimming (Open Water).pdf
phys. ed/checklists/Swimming (Pool).pdf
phys. ed/checklists/Table Tennis.pdf
phys. ed/checklists/Tae Bo.pdf
phys. ed/checklists/Taekwondo.pdf
phys. ed/checklists/Tai chi.pdf
phys. ed/checklists/Tchoukball.pdf
phys. ed/checklists/Team Handball.pdf
phys. ed/checklists/Tennis.pdf
phys. ed/checklists/Tobogganing, Sledding, and Tubing.pdf
phys. ed/checklists/Triathlon.pdf
phys. ed/checklists/Ultimate.pdf
phys. ed/checklists/Volleyball.pdf
phys. ed/checklists/Walking.pdf
phys. ed/checklists/Water Polo.pdf
phys. ed/checklists/Weight Training.pdf
phys. ed/checklists/Weightlifting.pdf
phys. ed/checklists/Windsurfing or Sailboarding.pdf
phys. ed/checklists/Wrestling.pdf